Maybe you're mentally and emotionally drained. Fixing this can take time, but taking the first steps is important. Here are some actions that can spark that process.
Tidying. More often than not, your living space could need some decluttering, and seeing the progress made after some cleaning could be the spark you need to kickstart other productive habits. Start small by clearing for an hour, and gradually increase the duration!
Exercising. Working out produces endorphins, the feel-good hormones, and watching yourself stick to a workout routine you set for yourself would definitely spur further growth in other areas and motivate you to do other things!
Meditating. The daily grind could sometimes throw you off course, and you may wind up feeling lost. That's where meditation comes in. Through meditating and focusing on yourself, you get a chance to calm your mind down and re-center yourself, which is crucial to remain driven!
There are many more activities one can do to rediscover that spark within themselves, and you need to think about what works best for you. Take all the time you need, as rushing things would be counter-productive, and remember that everyone blossoms at a different pace!
*This article was adapted from a Twitter thread by Ash.s00l*
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